Learn how to confidently manage (and prevent) diastasis recti in your pre and post-natal clients.
This online workshop includes:
- detailed information on the causes diastasis recti (learn what factors contribute & how to stop diastasis recti developing)
- exercise precautions & contraindications
- recommended exercises for diastasis correction in pregnant & non-pregnant clients
- over 1.5 hours of workshop content filmed at a live event
- a detailed workshop handout
- personalised answers to any questions you have about the workshop material