$49.00 AUD

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Managing Diastasis for Pilates & Barre Teachers Offer

Learn how to confidently manage (and prevent) diastasis recti in your pre and post-natal clients. 

This online workshop includes:

  • detailed information on the causes diastasis recti (learn what factors contribute & how to stop diastasis recti developing)
  • exercise precautions & contraindications
  • recommended exercises for diastasis correction in pregnant & non-pregnant clients
  • over 1.5 hours of workshop content filmed at a live event
  • a detailed workshop handout
  • personalised answers to any questions you have about the workshop material